#inner healing


New Earth Manifesto

I find these pages wonderful: thenewearthmanifesto.com. I hadn’t even had a chance to read through everything before I felt a very strong inner connection with this perspective of truth. As far as I […]

Free growth means responsibility

Many of us now perceive them, the gifts of the fifth dimension, in the form of telepathy, synchronicities or significantly faster materialisation of our own thoughts and emotions. But do we also perceive […]

Love – and non-love

Basically, creation in the universe knows only two directions. Everything that does not grow into more love moves in a separative, splitting and egocentric direction. There is always growth, no matter in which […]


We are creative when we sit in a square and imagine a circle. We are creative when our body is sick and we imagine health. We are creative when we open our hearts […]

Is God selfish?

After all, God only thinks of himself. He/She/It is, after all, All That Is. Being. Consciousness. We are consciousness. In the highest dimension we are one. There we only think about ourselves. Because […]

The integration of the “little we”

We are not only made up of body cells, but also of bacteria and other microorganisms. They are a part of us. We give them living space. They are predominantly good for us […]

Ho’oponopono and Healer & Creator – A Self-Experience Report

I had already heard about Ho’oponopono. But I had no real idea what it was and what it meant. My wife Mina became interested, also inspired by friends of ours. She read several […]

Bio-computer or human?

As human beings we come into the world, pure and sensitive and initially defenceless. We are told that this world has only three dimensions. We are told that we have to take care […]

Simplest meditation in the world

Letting go and accepting. Both at the same time. Very simple. Or not after all? Letting go can go on indefinitely. And accepting can also go on infinitely. Two expanding swirls of energy, […]


No matter how deeply we go into the details of a matter and isolate our view of the world in the process, our own world view always seems “big” and full. We build […]

21 Life Values and 7 Chakras

The 21 life values I have chosen come from the characteristics or qualities assigned to the seven chakras of our subtle body. I intuitively chose which of the many qualities most clearly describes […]

Alcohol-free wellbeing

Which is worse, a life without sugar or a life without alcohol? 😉 So we think and perhaps find the question quite normal, not realising how we make our well-being dependent on substances […]

Sugar-free wellbeing

A life without sugar is unimaginable for most people. Constant renunciation, doesn’t that also constantly gnaw at one’s own limited available willpower? Since my sugar-addicted bacteria have almost completely disappeared from my intestines, […]


Real well-being is much more than a wellness weekend. Well-being lives in the blink of an eye, in the moment between the change of the second hand, in the Here and Now and […]


In the year One, it takes a lot of courage to stand by your innermost self. To grow in the direction that we can see only gradually. Like a flower tentatively venturing out […]

From Within

The Great Change happens from within. Let’s heal ourselves, a little more every day, then we heal our world with it. Let’s give back to Gaia, what we long for in our innermost […]


Timeless in the Here and Now, this Doesn’t-matter-what-time-it-is, und the Doesn’t-matter-what-day-it-is. Beautiful. Very beautiful. Timeless in the Here and Now, we glide in the Nowhere and Everywhere, sourrounded by a colorful color film, […]


One of the 21 themes of the LICHTWELTEN (light worlds) is safety. Because the world we create here together, first in our mind, then on our screens, is first of all a safe […]