Real well-being is much more than a wellness weekend.
Well-being lives in the blink of an eye, in the moment between the change of the second hand, in the Here and Now and in the permanence of our being.
Well-being is a basic feeling. It only really comes about when we have also brought the other values of life into a harmonious balance.
Well-being is a universal basic value that is already laid out deep inside us. It is up to us whether we live it. External circumstances can support us or put obstacles of encouragement in our way, but it is up to us whether we can feel well-being within ourselves.
Can you? Feel inside yourself. The seed is in each of us. Feel inside and feel good. It’s okay. You can allow yourself. No matter in which situation and in which place you are reading these lines.
Find your strength in well-being, just as you can draw your strength from the other life values. While actively experiencing these life values, you purify and strengthen your inner energy centres (chakras).
That feels good. It gives you well-being.
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