Sugar-free wellbeing

A life without sugar is unimaginable for most people. Constant renunciation, doesn’t that also constantly gnaw at one’s own limited available willpower?

Since my sugar-addicted bacteria have almost completely disappeared from my intestines, I no longer have any need for them.

Nor for agave syrup, malt extract or honey. I also no longer drink supposedly healthy fruit juice, as it contains a similar amount of sugar as cola. I eat almost no white flour products and no potatoes any more, as these are converted into sugar in our bodies.

When I want something sweet, I eat fresh organic fruit.

I am now king again in my own body realm. As king, I am free to decide at any time who may and who may not live in my kingdom (and temple).

Now that the much friendlier sugar-free bacteria have taken up residence in my inner kingdom, there is no more room for sugar junkies. My housemates feed mainly on vegetables and some organic wholemeal.

My inner well-being is no longer dependent on sugar. I learned what well-being really means.

Ich fühle mich befreit. So richtig frei!

(You can read more about this in my book Multidimensional).